Are looking to take your workouts to the next level? Want to feel more more athletic, and explosive?
My Power Training Template
May be exactly what you need
Achieve Peak Performance with a program designed to build power, strength, and definition. Perfect for anyone ready to level up.
Are You Ready to...
Power Up Your Performance
Build explosive strength
Get Strong AF
Build a solid base of strength that translates to all other areas of your training
Achieve Visible Results
Build muscle and definition
Save Time & Effort
I remove the guesswork for you. Just plug in the exercises you want, and you’re ready to go!
Improve in Multiple Areas
Build a balanced body that not only looks good, but feels good, and is capable for what life throws at you.
What Are You Getting?
Get Stronger, Fitter, and more Confident with this FREE intelligently designed Power Training Program
Customizable Template
A simple & flexible 4 day a week program to fit your schedule
Sets, Reps, & Intensity
Suggested reps, sets, intensity and rest for each exercise
Exercise Plug-And-Play List
Choose exercises that fits your equipment, preferences, & goals
Coaching Notes
I give you tips, and tricks, so you get the most out of your training
Well Rounded Program
Designed to improve explosive power, functional strength, and muscle definition
Sample Program
Comes with a sample program using the template
One of coolest parts about this template is it's extremely versatile, and can be used multiple times. Because of it’s efficient well balanced design, and easy customizability, you can have your programming set for months and months.
Laura Satas | Las Elite Training| All Rights Reserved